Modus Operandi Equanimously

  • Take a mental vacation...close your eyes and imagine you are someplace most enjoyable. Fully experience this event. See the sights. Hear the sounds. Feel the air. Smell the smells. Tune in to the sense of well-being. You will feel like you have been on a vacation in just a few moments.

  • Say the Serenity Prayer: Grant me the courage to change the things I can change, the ability to accept the things I cannot change and the wisdom to know the difference.

  • Self-Rejuvenation. Enoy what makes your spirit soar...listen to music, meditate, dance, paint, embrace the peacefulness of nature, read or write.

  • Set Limits. We often embrace unrealistic expectations regarding how much we should accomplish in life. This is a prime culprit in increasing our stress levels. Bringing expectations into line with reality and learning to say "no" offers immediate relief.

  • Social Support. Find people you trust, who can nurture and support you.


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Publisher's Website

Meet the Publisher

Bonnie Morét is an award-winning photographer recognized by The Georgia Council of the Arts as "an exceptional representation of contemporary Georgia art work." Her photography is featured on Georgia Public Broadcast's Georgia Traveler. Her exhibitions include Fifth Annual Exposure Awards at Musee du Louvre in Paris, France, Art Takes Miami at Scope Art during Art Basel Miami, Metro Montage XIII at the Marietta/Cobb Museum of Art, World of Water at the Georgia Aquarium, Open Walls at Black Box Gallery in Portland, Oregon, Wholly Georgia: A Look at the Effects of Southern Religious Culture, sponsored by the Art History League and Georgia State University, at Mint Gallery in Atlanta, Georgia, 6x6 at the Rochester Contemporary Arts Center in Rochester, New York, @Phonography: Dialogue in the Wireless Age, at 3 Ring Circus in New Orleans, Louisiana, and About Lands and Lives of the Civil War at the 6th Cavalry Museum in Ft. Oglethorpe, Georgia. Her photography appears in Modern Luxury/The Atlantan, Jezebel Magazine, and hangs in the executive offices at the Georgia State Capitol as part of the Art of Georgia exhibit. Corporate clients include Atlanta Ballet, Atlanta History Center, Chanel Cosmetics, Christian Dior Cosmetics, Sharp Mountain Vineyards, PM Realty Group, Granite Properties, Road Atlanta, Patrón Tequila, StubHub, CBM Records and The Washington Auto Show.